I'm gonna start taking this! Hopefully, along with the turmeric face mask, it will help clear my acne!
Turmeric Tea Recipes
Turmeric Tea with Lime by Season with SpiceWhat you'll need:
1 cup water - boiled
1/4 tsp turmeric powder
1 tsp lime juice (or lemon juice)
1 tsp sugar
Process:
1. Add turmeric powder and boiling water into cup, then stir, and let steep for a few minutes.
2. Add in lime juice and sugar, stir, and cheers to a healthy life.
Notes:
- You can use fresh turmeric, but it will turn your fingers and your kitchen tools all yellow. Slice a one inch piece of turmeric, peel, and chop into small pieces. Bring one cup of water to a boil then turn heat to low, add in chopped turmeric, cover, and let steep for 10 minutes. Add to cup with sugar and lime juice.
- You can also add in 1/8 tsp of ground ginger for more ‘bite’, and for the additional health benefits.
- Okinawans drink turmeric tea as a way to prevent hangovers (they drink a cup for before drinking alcohol), which probably works since turmeric is known to detoxify the liver.
Turmeric Tea with Milk & Honey by Season with Spice
What you'll need:
1 cup milk – heated
1/4 tsp turmeric powder
1 tsp honey
Process:
1. Heat milk, but do not bring to boil.
2. Add turmeric to cup and pour in milk. Stir, and then cover and let steep for 5 minutes.
3. Add in honey and enjoy!
Notes:
- The tea looks like a mango lassi. Try leaving out the honey, adding a pinch of amchoor (dried mango powder) and sugar to taste.